My 121 Sleep support options

Are you fed up with seeing conflicting sleep advice, being told to limit your responsiveness, or that you’re ‘doing it all wrong’? Perhaps your little one is waking disgustingly early in the morning, taking an absolute age to go to sleep at bedtime, or full on refusing to nap. But there ain’t no way you’re leaving them to cry. 

​

But imagine if you could feel informed about your little one’s sleep, confident to make changes in a gentle way, armed with the tools you need to improve things if they start to go awry. And most importantly, better rested! 

​

Sometimes you just need an outside perspective to pull everything together, reassure you about what’s ‘normal’ and give you the confidence to make changes in a way that works for you and your family. I will be your personal cheerleader! 

If you have a specific issue you’d like to address (i.e early rising/split nights etc), but don’t feel the need for a full consultation, then my email package is the one for you!

​

What do you get?

• I’ll send you a comprehensive pre-consult questionnaire and sleep diary to fill out (there will be some prying questions and no, I’m not just being nosey!!)

• I will then create you a fully bespoke sleep plan based on your individual situation

• A PDF worksheet for implementing the changes

​

The result? A happier, more rested family and a more peaceful household.

​

All of that for only £72

​

​

​

*This can also be used as a follow up to a full consultation package if something new arises.

Are you tired, burnt out, and frustrated with your baby's sleep habits? Are you not sure where things are going wrong but know you NEED to improve the situation?

 

Do you want some practical advice that's easy to implement, but also specific to your little one and your individual situation, without any of those bullshit baby sleep 'rules'?

​

I got you! My Troubleshooting package gives us the opportunity to hash it all out together and come up with a plan that's realistic, that you're comfortable with and that works for your family. 

​

What will you get?

• I’ll send you a comprehensive pre-consult questionnaire and sleep diary to fill out (there will be some prying questions and no, I’m not just being nosey!!)

• I will then do a full analysis of the sleep diary and information you've provided and come up with some ideas

• We'll have a 45 minute video (or phone) call to discuss everything in detail and come up with a plan that you're happy with

• I'll send you a recorded copy of our call for you to refer back to

• You'll also get a PDF worksheet for implementing the changes

​

By the end of our call you will have a personalised plan that will help you feel more confident, knowledgeable, and, most importantly, will lead to better sleep for everyone!

All for only £139

​

Are you feeling exhausted and overwhelmed with your little one’s sleep? Perhaps the night-time wake ups or the way you’re getting them to sleep is no longer manageable and you’re desperate for a change but don’t know where to start.

 

Do you want to wake up in the morning feeling refreshed rather than burnt out? 

Want all that without any sleep training bullshit?

​

I got you! My 3 week intensive consultation package is perfect for tackling bigger changes to sleep and provides you with all of the support you need along the way!

​

What will you get?

• initial 45 minute consultation call (following you filling in a questionnaire and sleep diary) 

• Bespoke sleep plan, specific to your little one and your individual situation 

• Daily whatsapp or email support for 3 weeks following our consultation  (mon-fri, 9-5pm) 

• 1x additional 45 minute calls to discuss how things are going and see if any tweaks need to be made to the plan  

​

The most important consideration is your little one, and your family. Each baby or toddler is different, just like us adults, so I really take my time to personalise this package to the specific needs of your and your family. This means we have the best possible chance to make sure you feel happy, your baby is happy and you all sleep soundly as a result!

All for only £395

​

​