The Fourth Trimester and Beyond

Have you got a little one under 6 months? Are you in the trenches of sleepless nights, feeling lost and confused about whether the way they're sleeping is 'normal' and if you're doing something wrong?
 
I hear you, I've been there and its SO tough. But the good news is, that can change...
 
My Ultimate Guide to the Fourth Trimester and Beyond is full to the brim with information to help you navigate your way through the first few months of sleep with your little one. With no sleep training strategies, strict sleep schedules or baby sleep rules in sight, my guide aims to equip you with the knowledge you need to understand whats 'normal' and how to make tweaks and adjustments to improve sleep for your whole family.
 
This 50 page guide includes info on:
- Communicating with your partner
- Sleep myths debunked
- Setting up your little ones sleep space
- Safe sleep
- Sleep red flags (what to look for and where to go next)
- What to expect at each stage from newborn to 6 months
- Sleep requirements by age
- Sleep hygiene
- Bedtime routines
- How to optimise sleep
- Making changes to sleep
 
Not only will this guide give you the tools to optimise sleep NOW, you'll also have it to refer to FOREVER. This is your first step to feeling calmer and more confident in how you approach your baby's sleep, and most importantly, better rested!