The Complete Guide to Combatting Early Rising
Are you struggling with disgustingly early wakes? Little one waking up well before 6am? It doesn't have to be that way my friend!
In this guide I will talk you through all of the reasons why early rising might be happening and mostly importantly, how to rectify it!
Not only that but it includes comprehensive information on:
- how sleep works
- what's normal
- sleep red flags, what they mean for sleep and who to speak to about them
- average sleep requirement by age
- how to optimise sleep to combat those early wakes
- Examples scenarios and what I'd recommend
If you want your little one to stop waking at the crack of dawn, then this is THE solution!
£25.00Price